Social ways and norms need to be learned by man, who is a by-product of society and needs to attune his outlook and actions as society deems right and fit.
Of course, one also understands that man is also an emotional being and has various deep rooted feelings that dictate the path he should take; nobody wants to be a slave to their emotions and so to avoid any instance of drudgery, man needs to be the captain of his ship i.e. his Life's ship! He needs to always sit in the driver’s seat and take charge of his life, raise emotional competency levels so as to clearly see solutions with problems and in the process be able to discover hidden qualities in himself so as to benefit self and society! This is the real meaning of life, of finding a self-identity that is worthy of being a part of society and finding the strength as well as the means to improve and develop the societal norms and conditions that are vital for overall well-being of society and the world.
A few of the ways in which one can effectively ensure that one fits into the social frame-work in such a way that it benefits the society as well as builds positive self-identity is to go in for a complete attitude change, if necessary. This means questioning exiting beliefs, switching to better values, keeping the lesson but throwing away the experience when negative things happen and journaling good thoughts on paper so these re-affirm the individual's faith each time he reads it.
One can also learn to guide the mind towards positive, healing and empowering decision-making by learning how to build focus and learning how to relax thereafter; yoga, silent meditation, playing mind puzzles are some ways to relieve stress and build a higher sense of consciousness that will in turn, expand memory and awareness both.
Article By Abhishek Agarwal
CLICK HERE FOR MORE INFORMATION ON "SELF IMPROVEMENT"
No comments:
Post a Comment